May 24. The Struggle Bus Season

In Endurance Chat by Meghan Burrows

I have two favourite times of year for fitness. First, is the late spring because of the longer daylight hours and I begin the transition of snow sports/indoor sports to exploring mountains on fast feet. Second favourite is the fall, when I start to pile on the plates and watch my strength triple in a matter of weeks, creating density …

Endurance Hacks-The Body Pep Talk

In Endurance Chat by Meghan Burrows

  May 11, 2020              First off, I would like to acknowledge my intentions for writing this every day this month and follow it up with the fact that I clearly-have not written on here in six days. Life happens and I had set no routine or plan in place to make this happen, so that can explain the quick de-prioritization of …