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Cinco De Mayo Workout

In Workouts by Meghan Burrows

May 5, 2020 Cinco de Mayo! Kicked it off by teaching a 7am class on a Livestream for the MVMT Challenge.  The workout (not put together by me) was interesting, 20 mins on the clock and get as many reps as possible.  External Shoulder Rotations with DBs x 100 Air Squats x 125 Oblique Crunches x 75/side Skips x 200 …